Living a Life Fueled by Healthy Food and Fitness
I think most of us can agree St. Patrick’s Day 2020 felt a little less festive than usual. How are you guys doing with everything? I hate that this virus is so deeply effecting so many and severely impacting health, livelihoods, businesses and more. Is there anything specific you have been doing to help those…
I love how the title of this blog post is “St. Patrick’s Day Weekend 2018” and yet we didn’t do much to celebrate and the green our family sported all day long was rather minimal. I’ve had my eyes set on Easter so St. Patrick’s Day totally sneaked up on me this year but we…
Even though no one in my family is Irish, my mom always took full advantage of St. Patrick’s Day and prepared the traditional St. Paddy’s Day corned beef and cabbage meal for our family for dinner every year. As a young girl, it was one of my favorite meals and now as an adult, it’s…
When the alarm went off at 6:40 a.m. on Sunday morning, I must admit I wasn’t in the mood to crawl out of bed and run 6.2 miles. It was still dark outside and sleeping in sounded awfully appealing, but once I started getting ready, I began to feel the pre-race excitement. It never fails!…
Lunch today snuck up on me! Before I knew it, my stomach was grumbling and I needed food! Fact: This meal looks horrendous. But lots of shredded cheese has a way of making me overlook an unattractive dish! I began by sautéing a chopped chicken sausage in a skillet while I steamed some cauliflower in…
Remember how wonderful my willpower was for resisting those sweet treats this afternoon? Well, don’t be too proud of me. The minute I walked in the door to our apartment after work, I popped myself a huge bag of buttery popcorn and demolished about 3/4 of it. What can I say? This “no desserts” thing…
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