Living a Life Fueled by Healthy Food and Fitness
It’s amazing how three days away from the gym can feel like so long! My body was seriously craving a work out this morning. If you just aren’t feelin’ the gym these days, try taking a few days off (more than one!). It may be just the thing you need to get your mojo back….
I thought Sunday was supposed to be the “day of rest.” Today has been anything but so far! Walk Sadie –> Breakfast –> Church –> Errands –> Lunch Breakfast Breakfast was a quick one because I wanted to be sure to have enough time to change and head over to chuch on time. A simple combo…
Dinner today was a PBF classic. Two-ingredient crock pot chicken + BBQ sauce = BBQ pulled chicken! And on the side, broccoli tossed in olive oil and sprinkled with garlic salt. (Sorry about the not-so-hot quality pictures above. I wanted to try taking pics inside to see if daylight really makes that big of a…
Today was is of the every-other-Fridays that Ryan has off from work, so I was lucky enough to enjoy his company for a mid-day lunch date! We went to our favorite lunchtime hot spot, Jimmy John’s, for our usual fare. Before I could bite into my unwich, I had to “unwrap the love.” Let me…
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
Woop, woop! No cavities for this girl. Though I do not enjoy the teeth-cleaning process, I love the feeling of super-slick teeth after a dentist appointment. So fresh and so clean, clean. On the Road Again After my dentist appointment, I hit the road to head back to Orlando to make it to work at…
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