Living a Life Fueled by Healthy Food and Fitness
This morning I slept in for a bit which wasn’t too hard to do thanks to our new crazy-comfy feather topped bed. If you’re on the fence about purchasing a feather topper, I kindly nudge you to do so. It’s lovely! I awoke around 6:15 a.m. with a grumbling stomach. Hot steel cut oats called…
Sleepy Sadie is my favorite. As the owner of a dog whose energy levels cause her to body slam into me on the reg, I cherish the moments when Sadie is tired and cuddly. Well, she’s always cuddly, but she’s an intense cuddler when she’s not sleepy. And by intense, I mean her face must…
Unfortunately every recipe can’t be a winner. I set out to make some creamy banana steel cut oats in the crock pot last night and had high hopes for the end result as I went to sleep. When I went to scoop the oats into a bowl this morning, they stuck to the sides of…
Good morning party people! I hope your weekend is off to a good start. Mine is… now. I am usually the first one awake in our household, though Ryan and I seem to both be early risers and are almost always awake by 7 a.m. on days when we can sleep in. It’s sick. For…
I present to you one of the world’s most comforting bowls of oatmeal: Apple cinnamon steel cut oats… made in the crock pot! If you’re anything like me, you love steel cut oats, but you’re often too impatient to wait for them to cook on the stovetop first thing in the morning. I love our…
Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercises…
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