Living a Life Fueled by Healthy Food and Fitness
I walked half way to the gym this morning before I turned to Ryan and told him I was heading back home to leash Sadie up for a run outside instead of a cardio workout at the gym. I initially planned to have a nice, easy elliptical session today because I didn’t want to run…
…Don’t fix it! That was my motto today when creating my barley breakfast bowl. Last week I enjoyed this combination so much, and I was tempted to try to make it new and fresh today. Instead, I decided to stick with a good thing and make the breakfast bowl exactly the same. Last night I…
This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I…
Did you miss the events from this weekend? Saturday was one of those days I wish I could re-live because it was so fun! Sunday was a recovery day full of lots of relaxation. I made a big pancake breakfast for me, my family, Ryan and Ross to enjoy. Along with big, fluffy pancakes we…
Howdy, ya’ll! My Friday is off to a festive start. Today we’re celebrating Halloween at work so I am currently surrounded by Waldo, a sea captain, a golf player and a zombie. I threw my costume together this morning using stuff I had around the house, namely a shirt I’ve had since high school. You…
October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")