Living a Life Fueled by Healthy Food and Fitness
My expectations were pretty low for tonight’s hotel dinner. The menu read “stuffed peppers” which made me immediately think we’d be eating soggy peppers stuffed with sub-par rice. I was right about the soggy peppers, but the stuffing was actually quite tasty! I know it doesn’t look like much, but I promise it tasted better…
After work today I headed to my gym… but not for a workout. I saw a sign on the whiteboard near the front desk this morning informing members about a free nutrition seminar with a registered dietitian today at 5:30 p.m. Sign me up! The seminar was called “To Eat or Not to Eat” and…
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