Living a Life Fueled by Healthy Food and Fitness
This Halloween has been full of tricks and treats. Unfortunately the trick part of the day was not a fun one and it was one that I did to myself. I was backing out of our garage on my way to the grocery store to pick up candy for tonight’s trick-or-treaters when BAM, I ran…
Sadie was a busy girl this evening! Ryan and I took her to Pookie’s, a dog store that carries her favorite dog food to pick up a big bag to last her through the month. While there, I had a good time looking at all of the doggie dress up items and surprised Ryan by…
When Ryan arrived home from work this evening, we leashed up Sadie for a 20-minute walk around our neighborhood. The temperatures in Central Florida feel like an oven at the moment and the air is thick and humid. Needless to say, when we arrived home from our walk, making a hot dinner did not sound…
First things first, are you ready for some jammin’ workout music? As promised, here is my latest workout playlist. Like always, it’s full of upbeat, fun and totally girly music. That’s just how I roll. Basshunter – All I Ever Wanted Alice Deejay – Better Off Alone Lady GaGa – Born This Way Katy…
When I got home from work, Ryan and I took Sadie on a walk around the neighborhood before heading to the grocery store to pick up some essentials for the week. While there, we also nabbed a couple of sweet potatoes to incorporate into our dinner this evening. I started by slicing the sweet potato…
Everyone has something they do not like about their appearance. Maybe you think your hair is too frizzy. Maybe you believe your nose sticks out a little too much. Maybe you feel like you have a belly pooch or thunder thighs. Women everywhere are constantly thinking negative thoughts about their appearance, often times about their weight…
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