At lunchtime today, I took a workout break and headed to the gym with my dad. We had big plans for our afternoon workout. BODYPUMP!!! I am just a little bit in love with BodyPump and have missed the class so much ever since we moved to Ocala. I took BodyPump multiple times a week…
Coyotes, Cows and Turkeys, Oh My!
First things first, your comments about the crazy things you’ve seen while working out not only made me laugh out loud, but they truly amazed me! Here are some of the things you’ve encountered while getting your sweat on: Coyotes Road runner (Are you sure you weren’t just watching Looney Tunes? 😉 ) Cows that…