Living a Life Fueled by Healthy Food and Fitness
Today is flying by! I am in a bit of a rush since I have to head out the door to coach Girls On The Run soon, but I wanted to say hellooooo! Work + Lunch The morning indoor cycling class I taught today went well. It looks like I’m slowly beginning to have some…
Hello!!! I am back in Florida and typed up another fun Things I’m Loving Friday post to share with you guys during my flight to Orlando from San Francisco. Below you will find a few simple things that made me happy this week. I’d love to hear what is making you smile in the comments…
Our final two days in London were just as non-stop as the previous days we spent in Ireland and London. You can rest on the plane ride home, right!? Since our London hotel had a gym, Ryan and I figured we should take advantage of the equipment and sneak in an early morning workout –…
A hot cup of tea to start the day! Yogi Egyptian licorice mint tea is one of my all-time favorite teas and I have Ryan hooked, too! (If you’ve ever tried the tea they serve at Aveda, it reminds me a lot of their tea.) Such a unique flavor! I am also a sucker for…
As I headed to the gym this morning, I was feeling less than motivated. Four days off from any exercise coupled with the typical post-vacation blues left me feeling rather lethargic as I hopped on the elliptical for a 20 minute warm up. When I went into the weight room after my cardio time, I…
I love holiday weekends. A whole weekend jam-packed with quality family time is fine by me! Ryan and I spent yesterday morning in St. Pete with my family and everyone dug into my banana pecan coconut baked oatmeal for breakfast. Thankfully it got rave reviews! I am always a little apprehensive about making a big…
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