Living a Life Fueled by Healthy Food and Fitness
Our mountain vacation was wonderful. I’m trying not to let myself slip into the post-vacation blues and am hoping recapping our time in the North Carolina High Country will help me relive it a bit! We arrived at the house we rented for the week in Banner Elk early Monday evening and were greeted by…
Last night Ryan and I took our suitcases out of the closet and began packing. And that means the suitcase guard dog’s anxiety went through the roof. Sadie sat in front of my suitcase (and in my suitcase) as I packed last night. She’s such a goof. Early tomorrow morning we’re heading to Peru, Ecuador…
Though super-dark mornings are a bit of a bummer, I am definitely loving the extended hours of sunlight thanks to the time change! Last night we had time to go for a two-mile walk and eat dinner all before the sun went down which was fantastic. During our walk, Ryan and I had a lot…
Do you think it was time to change my iGoogle background? The snowy winter village has been the theme on my iGoogle page since before Christmas and for whatever reason it remained my theme until today. June 25. Summer. My theme now? How pretty is that!? The picture reminded me of images from some of…
On Thursday afternoon, a group of 10 of us boarded the Carnival Sensation! For those who live within driving distance of a cruise port, cruises are a great way to go on an inexpensive vacation since we only need to park at the port and hop aboard. No flights! I’ve gone on a small handful…
I wanted to do a circuit workout at the gym today. I wanted to get my heart rate pumpin’ to the tune of mountain climbers, plank holds and pushups, but the scrapes, scabs and bruises on my elbow and knee from Friday’s bike accident ruled out that possibility. Instead I brought back a treadmill interval…
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