Living a Life Fueled by Healthy Food and Fitness
Put two chicken breasts in the crock pot and cover ‘em with salsa and what do you get?Salsa chicken! Only two ingredients are needed for this oh-so-simple yet oh-so-tasty dish. That makes it a winner in my book. After placing the chicken in the crock pot and covering it in salsa, I let it cook…
Do you ever have those days that go by so slowly that you cannot fathom how only 10 minutes have passed since you last checked the clock? Today is one of those days for me! I think it’s because I’m so anxious to get off work and head south to my parents’ house for the…
Ahhh yes, the return of the vegetable! Does anyone else feel like during the holidays vegetables and fruits somehow fall to the wayside? I know my daily veggie servings were replaced by casseroles or decadent holiday dishes. I’m not complaining because all the food I ate was beyond delicious, but it’s time to give the…
I think having fresh veggies on hand makes planning healthy meals so much easier. Plus, I want to use the veggies before they go bad, so I’m much more likely to enjoy a meal featuring the nutrient-rich goodies so I do not have to throw away food. For today’s lunch I prepared portobello mushrooms, yellow…
About half way through the work day, Ryan and I started talking about shuffling our schedule to pack up and travel to my parent’s house in St. Pete tonight, rather than tomorrow after work. We figured we could make it work and were on the road by 6:15 p.m. I really wanted to be home…
I think my life is officially pasta-fied. Noodles are one of my favorite foods. I like them in all shapes, sizes and colors. I don’t discriminate, I’m a noodle-lova! Along with my tremendous love for all things carbohydrate comes a pretty hefty appetite and eyes that are much bigger than my stomach when a bowl…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")