Living a Life Fueled by Healthy Food and Fitness
Every veggie under the sun seemed to be in my lunchtime salad! Spinach Broccoli Florets and Broccoli Slaw Cauliflower Carrots Zucchini Mushrooms Green Pepper Celery Morningstar Farms Asian Veggie Patty Phew! That’s a whole lotta produce (& one tasty veggie patty). We had a variety of vegetables on hand from our homemade chicken soup on…
According to the Centers for Disease Control and Prevention, only 14 percent of American adults eat the recommended servings of fruits and vegetables daily. Health experts recommend five servings of fruits and veggies a day. I try to sneak fruits and veggies into my main meals, such as today’s lunch… a big fat BBQ chicken…
With lean ground beef leftover from last night’s dinner and a boyfriend who is a self-proclaimed “meat man,” I wanted to find a way to incorporate the beef into tonight’s dinner but avoid having burgers again. I am a big pizza fan and with a package of Joseph’s lavash bread sittin’ comfy in my fridge, I figured…
Two things made my lunch quite scrappy today: 1. I used leftover rotisserie chicken scraps in my salad 2. I scrappily went to Subway to get a packet of salad dressing when I realized I forgot mine at home The kind Subway sandwich artist happily handed over the pack of Italian salad dressing for free…
OPA! I should probably start this post by saying I am not Greek (though likely my blonde hair and pale skin have already given me away) but I love all things Greek! Olives and olive oil, fresh bread, cheese (feta!), yogurt, eggplant… the list goes on and on. After receiving my big package of fun…
When I walked in the door and saw a big brown box on the coffee table, I immediately locked eyes with Ryan and asked, “Is that for meee?” Considering I was expecting a package of various foodie goods, I was already on my way to grab a pair of scissors to rip that baby open…
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