Living a Life Fueled by Healthy Food and Fitness
Last night was fun… and interesting. I had plans to meet up with my best friend and former college roommate (and bridesmaid!), Laurel, between our two homes in Tavares, Florida for dinner. We met up around 7 p.m. and had a great time catching up and chatting away as always. There’s just something so fabulous…
Day three of boot camp took a pretty good shot at my confidence! I am becoming increasingly aware that my previous workouts didn’t focus nearly enough on stability. I felt like a no-talent ass clown (Office Space, anyone?) today as I attempted to do single leg split squats on the stability ball while holding two…
Sometimes I have the best time thinking of random circuit workouts at the gym. Today I was feeling a little creative and knew I’d be bored if I stuck to a normal cardio or strength workout, so after a 20 minute warm up on the elliptical, I took myself through a fast-paced circuit workout that…
I love basically any BodyPump class, but when you couple BodyPump with my intense love for LaBouche, you have a real winner. Today’s BodyPump class was rockin’ and had me feeling the burn. I’m really enjoying the new release. It’s amazing what quality music can do for a workout. With each BodyPump class I take…
I think I’m going insane. Ever since this morning’s run-in with a mouse in our kitchen, I keep thinking I see one scampering about out of the corner of my eye. It’s maddening! One question for you guys: Who wants to come over for a sleepover!? Let’s have a party. Bring your cat. Sadie Drop…
Remember how I used to be obsessed with Friday morning boot camp classes at my gym? Well, ever since they switched instructors, the class lost some of its appeal and I went back to doing my own thing on Fridays. Today, after I spent 20 minutes on the elliptical, I headed upstairs to do a…
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