Living a Life Fueled by Healthy Food and Fitness
I was up in the 5 a.m. hour because we had some runnin’ to do this morning! On Wednesday this week, my sister and I randomly decided to run in the Sunrise 5k at North Straub Park in St. Petersburg. We woke up nice and early and updated our iPods and I ate a small…
Last night during our birthday dinner date at Le Coq Au Vin, Ryan and I talked a lot about our upcoming wedding and the planning process. We discussed things that have surprised us most and both admitted that we thought I would be a little more stressed throughout the process. To be honest, I kind…
What a wonderful day! My sister (who is also my maid of honor) and my mom have been working for months to plan this special day for me. I’ve seen the two of them whispering and I’ve been shunned out of various rooms in my parents house the past few times I visited my family…
It’s official. Wedding crafts took over the day! I don’t want to reveal our crafty projects on the blog before the big day, but here’s a little preview: Intrigued? 😉 For the better part of the day, it looked like a craft store threw up all over our house. Fabric, stamps, paper, scissors and picture…
It’s amazing how three days away from the gym can feel like so long! My body was seriously craving a work out this morning. If you just aren’t feelin’ the gym these days, try taking a few days off (more than one!). It may be just the thing you need to get your mojo back….
No vodka + Adequate hydration = Successful run After learning that happy hour coupled with not drinking enough water the day before a long run is a recipe for disaster, I made sure to hydrate properly yesterday and – wouldn’t you know – it made a huge difference! This morning Sadie and I tackled the…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")