Living a Life Fueled by Healthy Food and Fitness
Good morning! How are you? How was your weekend? My weekend was a 10/10 weekend and I say that with a very full and very grateful heart. We celebrated my mom’s 70th birthday with a girls’ weekend at our house and did our best to make my mom feel as loved as possible. It was…
Hi friends! How are ya? Things are going well over here. We loved celebrating Ryder yesterday and cannot believe our middle man is officially SIX. Ah! As for today, I’m popping in with a glimpse into last week’s workouts as part of the Week of Workouts series I share on the blog once a month….
Hi friends! How are you? How was your weekend? Our weekend was fantastic as we spent most of it on a wilderness retreat soaking up unplugged time together as a family. I hope to get my act together enough to type up a recap of everything to share with you guys on the blog later…
Kindly disregard the fact that the last couple of days of this January edition of my “Week of Workouts” series actually took place in February please! I still wanted to squeeze it in and share a glimpse into what my workouts are looking like over here these days. Last week I actually managed to make…
Hello friends and Happy Monday to you! I hope you all had a good weekend and aren’t feeling too frazzled in the midst of the holiday season right now. I am popping in this morning to share a recap of last week’s workouts. This time of year I practice serious flexibility with my workouts, understanding…
Last week was the first week in months where I’ve managed to work out for five out of seven days. For a while now, three to four workouts a week has been my realistic sweet spot, with plenty of movement (thank you, motherhood), sprinkled in throughout every day, too. It felt nice to feel like…
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