Living a Life Fueled by Healthy Food and Fitness
Hey friends! How are you doing this morning? I am coming to you fresh off a 5:30 a.m. leg workout which is fitting because today’s blog post is all about recent workouts. In keeping with my monthly series, today I’m sharing what a week of workouts looked like for me last week as part of…
Last week was a great week of workouts! It was probably the best week of workouts I’ve had in a long time and I know that’s because most of them took place at Burn Boot Camp… in person! It felt so, so good to be back at Burn because there is no replacing the energy…
I missed recapping what a week of my workouts looked like in January but I’m back at it this month! Today’s blog post is part of my Weekly Workouts series which I began a while back to give you guys a glimpse into what a week of workouts looks like around here these days. As…
December is nearly over and I didn’t want to miss out on sharing a week of workouts this month. Sometimes my workouts are less consistent during holiday breaks and since I can see myself opting out of workouts a little more than usual over the next two weeks, I figured I should document last week’s…
Hey friends! Another Monday is upon us! I hope you all had a great weekend. Despite 24/7 rain in Savannah this weekend, I had a wonderful time with my friends and I’ll be sure to share some highlights from our trip soon! As for today, I wanted to pop in with a recap of last…
September is upon us so I figured I better hop on it if I wanted to make sure to document what a week of my workouts looked like during the month of August in 2021. I began this series a while back to show what a typical week of workouts looks like for me every…
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