September is upon us so I figured I better hop on it if I wanted to make sure to document what a week of my workouts looked like during the month of August in 2021. I began this series a while back to show what a typical week of workouts looks like for me every… 

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Hello my friends! Happy Wednesday to you! I hope your week is trucking along smoothly and that you’re checking in today feeling good! I am popping in this morning with my Week of Workouts series where I share a glimpse into what one full week of workouts looks like around here every month. Last week… 

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Hey, hey! Wednesday is here and we’re halfway through the week. I hope it’s been a good one for you so far. Today’s blog post is the May 2021 edition of my week of workouts series. I began this series on the blog a few years ago to give you guys a peek into what… 

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As I typed up the title of this blog post, my mind exploded a little bit. It’s APRIL. What!? Somehow 2021 is flying by and we’re smack-dab in the middle of spring. I’m loving the spring weather for a myriad of reasons but sticking with the theme of today’s post, I appreciate it a lot… 

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Hi friends! Happy Monday to YOU! I hope you had a good weekend! I didn’t mean to disappear on Friday but life got a little crazy and I am back in action today with a recap of last week’s workouts. It was a good one with four workouts and since three or four workouts a… 

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In the coming months of 2021, there are a few blog series I hope to bring back with regularity. My week of weeknight meals and weekly workouts series are two I enjoy featuring once a month on the blog to give you guys a peek into what a full week of  dinners and my workouts… 

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