Living a Life Fueled by Healthy Food and Fitness
Sometimes I find myself eating the weirdest foods. I’ll eat raw oatmeal straight from the container, peanut butter from the jar with my fingers (but you knew that) and, most recently, wheat germ from the jar with a spoon. Not sure where that one came from, but I am lovin’ it! I bought that particular…
The good germ = Wheat germ! I actually eat wheat germ by the spoonful! I know it tastes great in granola and is fantastic in cookies, but I think it’s pretty darn fantastic on its own. It also added a lot to my morning yogurt breakfast bowl. Vanilla Greek yogurt + Nectarine + Wheat germ…
From Thanksgiving through New Year’s Day, going to work feels different. Many people are taking vacation, you’re working three or four-day weeks and the atmosphere is upbeat. And now we’re back to the real deal. Five day work weeks. Bleh! At least we have the motivation of beginning a new year on a positive note…
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