Living a Life Fueled by Healthy Food and Fitness
Now that the Crock Pot Challenge is in full swing, I find myself feeling more and more motivated in the kitchen. Trying out new recipes is a lot of fun, especially when the recipes involve the crock pot and aren’t overly complicated. Yesterday I made Lindsay’s slow cooker carnitas. I followed the recipe on Lindsay’s…
If following Tina’s Best Body Boot Camp plan has taught me anything, it’s the importance of finding an exercise routine that I enjoy. When I initially hopped on board the LiveFit Trainer train a few months ago, I thought it would be a great fit since I love strength training and wanted a new challenge….
Working out my legs has always been my least favorite thing to do at the gym. Oddly enough, I am finding myself really enjoying legs day when I follow the leg workout detailed in Tina’s Best Body Boot Camp. The leg workout for week two of the program doesn’t require the use of extremely heavy…
Last night was one of those great nights for absolutely no reason. After dinner, Ryan and I took Sadie on an extra long walk in the drizzling rain, came home and hung out on the couch while watching last week’s Modern Family on the DVR. I didn’t want to interrupt such a nice evening and…
That lunchtime yoga class I meant to take this afternoon? It didn’t happen. But a different exercise class did! Have you guys heard of Piloxing? According to the Piloxing website, the workout “uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape.” When we moved to…
Day three of boot camp took a pretty good shot at my confidence! I am becoming increasingly aware that my previous workouts didn’t focus nearly enough on stability. I felt like a no-talent ass clown (Office Space, anyone?) today as I attempted to do single leg split squats on the stability ball while holding two…
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