Living a Life Fueled by Healthy Food and Fitness
Today is my birthday! I’m officially 31 years old and while my plans for today aren’t anything crazy – celebrating with my family over zeppoles tonight – they’re just what I’m in the mood for on a random Wednesday evening. Just in case you are in the dark about zeppoles, they are magical and you…
My mom and sister are here!!! HOORAY! I am so, so happy my two favorite women in the world are here for the weekend. Ryan headed out of town last night and won’t be back until Sunday (he’s off to Las Vegas with some of his best friends) and when Ryan first talked to me…
Well, we managed to make it a little more than eight months without Chase facing his first fever. My poor little guy has been under the weather since late Tuesday morning and I made an appointment with our pediatrician for yesterday afternoon after speaking with a triage nurse who encouraged me to bring him in…
Good morning! I hope your Tuesday is off to a good start! If you’re hoping to make it to the gym later today and are on the lookout for some workout inspiration, I hope today’s post will fit the bill! It’s been a few weeks since I’ve shared a workout on the blog and I wanted…
This dumbbell core workout utilizes a dumbbell to maximize the burn. It can be done at home or in the gym for a challenging abdominal workout. Thank you to Champion for supplying the sports bra you see in this post! Good afternoon, my friends! If you are looking for a core workout that will both…
A roundup of 8 Must Try Fitness Apps to motivate you during your next workout! We’re one week into the new year and hopefully any goals to live a healthier and more active lifestyle are still going strong! Buuuut just in case they aren’t, it is my hope that today’s post will give you…
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