Living a Life Fueled by Healthy Food and Fitness
Hi guys! I must begin this post by thanking all of you so much for your kind words on yesterday’s blog post. I’m so glad you could see what a special woman my Auntie Gwenn was and my family and I truly appreciate your thoughtful comments. Thank you, thank you. Yesterday was, for the most…
Good morning! How are you guys doing this week? Today’s blog post continues my 2016 wrap up and focuses on the Top Workouts of 2016! Since I stopped periodically sharing top posts on the blog at the end of every month, I hope this brief three-part series brings some of my favorite posts and your…
This 10 minute weighted core workout will have your abdominal muscles burning and your heart rate elevated in no time. All you need is one dumbbell and some clear floor space and you’re good to go! I hope you’re checking in today feeling the energy and excitement that seems to come along with every new…
‘Twas the Tuesday before Christmas and all through the house, The Fagan family felt the magic of Christmas as they bustled about! Can you guys believe Christmas is nearly here? Wow! I was really feeling the hustle and bustle of the holiday season yesterday as I tried to cram in some last minute holiday must-dos…
Hiii! How are you guys today? Is it just me or is the holiday season flyin’ by!? It’s a busy time of year and I cannot believe we only have 17 days left until Christmas. Time needs to slooow down! I wanted to pop in this morning to take you through a run-down of a…
Good morning and Happy Day Before Thanksgiving to my American friends out there! I hope you have your stretchy pants handy for a day of good eatin’ tomorrow! I am really looking forward to celebrating Thanksgiving with my family but before I get too ahead of myself, I wanted to share this 10 to 100…
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