Living a Life Fueled by Healthy Food and Fitness
Hey guys! How are you this lovely Tuesday? I hope you’re in the mood to sweat because I have a fast-paced upper body workout to share with you today! It’s a tabata workout but this one incorporates weights, so it’s a sweaty one that will leave your biceps, triceps, chest and shoulders burning. I did…
When this blog first began, I used to share my day-to-day life and post three times a day. This inadvertently meant I shared my daily workouts with you guys and since writing about fitness and sharing workouts has always been one of my favorite things to do in this space, I thought it might be…
It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the…
Another bodyweight workout is coming your way today and this one follows a decreasing repetition format to keep boredom at bay and motivation high! Thank you to HYLETE for the apparel I’m sporting and for teaming up with me for this post! No equipment bodyweight workouts you guys can do at home or on the…
On Sunday morning, I finally had the opportunity to take my first Orangetheory Fitness class. Orangetheory has been on my radar for years and I’m happy to say that the workout definitely lives up to the hype. If you’ve been wondering, here’s what to expect at Orangetheory. It was AWESOME and the 55-minute class flew…
Good morning and Happy Wednesday! I hope your week is going well so far. Thank you so much for your sweet comments surrounding Chase’s You Are My Sunshine party post yesterday. I love party planning enjoyed bringing you guys along for the fun via photos and random anecdotes from Chase’s special day. I also owe…
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