Living a Life Fueled by Healthy Food and Fitness
If you’re an avid blog reader like me, then you may have seen AllieBars pop up on numerous blogs. The bars are essentially homemade granola bars created by the beautiful Allie of Live, Laugh, Eat. I was fortunate enough to win an AllieBar giveaway on her blog which landed me a small box full of…
Last week’s yoga class reaffirmed my body’s need for deeper stretching. I woke up nice and early this morning do knock out 35 minutes of cardio on the elliptical before heading into a morning yoga class offered at my gym. Walking into class, I had one of those R. Kelly moments, where “my mind’s tellin’…
How many tries does it take to get a semi-quality picture of me in a tree pose? Three??? Apparently Four… Hey, the camera adds a lot of pressure! (Also, when Ryan is the…
Yoga instructors are so wise. They always seem to say something that resonates with me at the end of the class when I’m chillin’ in savasana. I headed over to yoga after warming up my legs a bit on the elliptical. I slipped off my shoes and got into the groove of the class very…
I am by absolutely no means a yoga guru, but as someone who all but hated yoga less than six months ago, I had a revelation during today’s morning class. Yoga is all about what you put into it. You can make each and every yoga class a walk in the park. You can day…
Whoa, whoa, whoa. I thought this was Peanut Butter Fingers? What’s with the packets? This lil’ packet you mean? That packet of heaven was tucked into a gorgeous card sent to me by Lisa in honor of my one-year blogging anniversary. Can you believe I’ve never tried Peanut Butter & Co. peanut butter before? They…
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