Living a Life Fueled by Healthy Food and Fitness
Hiiii and Happy FriYAY! This week passed by in a blur of work, baby play dates and lots of time outside in the gorgeous Charlotte sunshine. I can definitely feel the heat of the summer on the horizon and I’m craving a day on the lake like crazy. Soon enough! This week ended up a…
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It’s Friday!! Can I get a woohoooo!? This morning is a busy one for this girl, but it’s filled with fun things that make me happy: Teaching barbell strength and PiYo classes! Thankfully I have a little break between the classes to refuel and catch my breath, but I really do love the enthusiasm I…
Happy New Year! I hope you guys had a fabulous time celebrating last night and aren’t feeling like this right now… For those of you who were already fast asleep when midnight rolled around, I hope you’re feeling extra chipper this morning just like little Miss Sadie. May your 2014 be filled with lots of…
Even though Ryan’s 29th birthday wasn’t exactly the one we had planned, it ended up being a good one! It was filled with fun, surprises, presents, good food and Oreo pie. We initially had plans to celebrate two birthdays last night with our friends Will and Alex. Will’s birthday is on October 12 and we…
Egg patties!? Again? Yes, again. Apparently our hotel is keen on egg patties these days which means I am left to assemble a breakfast out of the buffet’s side items. Thankfully I love oatmeal and really love peanut butter, so peanut butter oats isn’t a bad fallback meal in the least. I added banana slices…
After a nice two-day break from the gym, it felt good to get my legs movin’ on the treadmill in the hotel gym this morning. Last night I knew I wanted to do a treadmill workout this morning, but I wanted to try something new, so I put out a call on Twitter and and…
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