Living a Life Fueled by Healthy Food and Fitness
I have a totally random blog post topic to discuss this morning, but first, let’s wake up with breakfast. Oh hey, yogurt bowl! It’s been a while, huh? (Pay no attention to the woman in the spoon…) Today’s breakfast included a strawberry Greek yogurt bowl topped with oats and sliced almonds. I was really craving…
My mom and I shared dinner duty last night and while she prepared sweet potatoes and ribs, I made a veggie-packed side dish. I know it doesn’t look like much, but we all loved it! I’ll measure everything out the next time I make it so I can share the exact recipe with you, but…
I wasn’t a big milk-drinker growing up. I chose to get my calcium from yogurt, cheese and ice cream. Though I still am not the biggest fan of milk (except in smoothies), I know that many people who drink it have a very strong preference for their favorite type, whether it be skim, 2 percent,…
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