Living a Life Fueled by Healthy Food and Fitness
I have a delicious crock pot curried lentils recipe to share with you guys today, but we’ll get to that in a minute! First we must Zumba! Zumba Yesterday ended up being a little more active than I anticipated. Late in the afternoon, I got a call from my friend Lindsay who wanted to meet…
When Ryan and I went to bed last night, we set the alarm for 6:30 a.m. rather than the usual 5 a.m. Ryan wanted to take the day off and I figured I’d take Sadie for a run when I first awoke. Well, pancakes sounded more appealing than a run when the alarm went off…
I started working right after breakfast this morning around 7:15 a.m. so I could take a mid-morning break and head to the local gym for a fun exercise class. Workout Today’s workout made me feel like a goober. G-o-o-b-e-r. But it also had me smiling non-stop and shakin’ what my mama gave me like it…
Before I get into the nitty gritty of my lunchtime post, I have to say thank you for your kind and supportive comments on my morning post. There’s some great discussion going on in the comments section of the post about how we all feel pressure to eat a certain way from time to time,…
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