If the amount of people at the gym this morning is any indication of how many people are off on vacation this week, I’m pretty sure a grand total of five of you will be reading PBF this week.
To those of you who aren’t anywhere cool at the moment, I’m glad you’re here!
Sadie said she’ll try to look extra cute for you this week.
It’s Monday. She’s needs a little practice. Weekends make her rusty.
Workout
This morning’s workout was decent. Nothing fantastic, but nothing horrific either, so I’ll take it!
I began my time at the gym with 20 minutes on the elliptical while reading Ocala Magazine before meandering into the weight room to do a leg workout that included the following exercises:
- Step Ups
- Squats
- Deadlifts
- Lunges
- Hamstring Ball Curls
- Bridges
Breakfast
Breakfast was calling to me as I quickly showered after the gym. Thankfully it came together quickly since I prepped it last night.
I topped a batch of overnight oats with a handful of almonds and cashews.
Brain fuel!
A Cut Above Boutique Giveaway Winner
Thanks so much to all of you for entering the A Cut Above Boutique giveaway this weekend! The winner of the $50 gift card is…
Meghan! Please email me at pbfingers@gmail.com and we’ll get the gift card to you ASAP!
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Kudos to you for being one of the five (six)! 😉
I’m nowhere cool and still reading! Haha
I really don’t know how you get some of these pictures of Sadie! That second one is just too funny!
I’m at work but I’ll be off tomorrow and on the 4th, yay! Then back to work on Thursday and Friday.
Looks like I’m number 5. 😉 I’m leaving for vacay tomorrow though!
I love an almost empty gym! 🙂
I’m in town! No vacation this week for me – and I noticed the same thing on the running trail this morning, very lonely!
I’m definitely not going anywhere cool this week….but I’m glad I’ll be sticking around to see Sadie every day! 🙂
Not on vaca but totally skipped the gym today in favor of sleep. #lazy 😉
I love cashews! But I just recently found out they are actually a legume and not a nut. First tomatoes are a fruit and now cashews are a bean…my world is falling apart! ha!
i remember the day i found out peanuts were a legume. shocking!
what! peanuts and cashews are legumes, not nuts?? #mindblown …what do I need to know?! lol
I love how empty the gym was — although I wish I was on vacation too!
we’re one of those that is NOT going anwhere this week. bummer. we do have family in town though, so that’s always fun! 🙂
I’m at work EVERY DAY THIS WEEK. Except Wednesday, when I will be working at home quite a bit. Sigh.
I’m on vacation (in Lakeland, FL) and am still reading! Does that get extra points from Sadie? Her faces are the best!
I was on vacation for all of last week, and I still kept up with the pbfingers blog! The boyfriend quickly learned not to interrupt my reading during breakfast 😉
I love holiday weeks when there’s no one in the gym. No big, sweaty dudes hogging all the weights. 🙂
Sadie’s pictures crack me up (especially what you write in the bubbles!)! My husband and I often “talk” for our dogs…we have a voice we use for them and everything! Haha yes we are nuts…some of the conversations can me quite funny 🙂
haha! yes, my gym was pretty quiet today to..
Sadie was is always pretty cute.
I love cashews!!
have a great monday!
Those lines from Sadie made me laugh out loud. At my desk!
I’m here!! 🙂 I already had vacations–and they rocked. Off to go teach the new BodyPump release (we launched it on Saturday). It rocks!
Have a good day– I am thinking you will with that awesome b-fast 😉
Love Sadie pics! I’ll be working all week. Enjoyed hearing about the Jazzercise conference. I took my first Jazzercise class thanks to you and have enjoyed every sweaty class so far! Have a great week.
I like the idea of it being “Sadie week” for those of us still stuck at work! I think it’s a guaranteed way to get your readers who are out this week to go back and look at this week’s posts!! Think about it, then go get some cute Sadie pics for us, please 🙂
I’m not so lucky to be on vacation this week. So I will still be reading and looking at your wonderful pictures of Sadie 🙂
Those cashews look delicious! And no worries, I’ll be reading! Not going anywhere for the fourth!
i wish i were somewhere cool & fun this week, but alas, i find myself sitting at home. looks like you had a an awesome weekend!
Ah Sadie…I hear you on the weekend! HAHAHAHA.
I am glad I am not the only one without any vacation plans. 🙂
I’m still here!! 🙂 We aren’t going anywhere crazy this week!
Julie! I just passed through Ocala! I got so excited haha
I have a 2 day work week here! Just got off for Thurs and Friday 🙂 🙂 🙂 Going to fist pump at the jersey shore hahaha and by first pump I mean lay low on the beach :p
Today is our day off since Canada Day fell on Sunday, and my gym was pretty quiet today too when I first got there. A lot of my gym buddies are teachers, and now that’s school’s out for the summer, I think they’re all really enjoying their sleep in the mornings!
My gym was dead too!
That oatmeal looks delish! Our gym was pretty crowded today (I think I was the youngest person there though with the exception of one other person lol). I wake up earlier than most 22 year olds I guess;). Sadie is looking adorable as usual!
I love a dead gym oddly enough- all the machines are free game 🙂
I love the dirt on Sadie’s tongue! SO CUTE! 🙂
Definitely NOT on vacation this week (although I wish I was).
Love the pictures of Sadie!
I WISH I was on a vacay! Staycation? 😉
Im on vacation and still reading Julie!!
Looks like people may be on vacation but certainly not taking one from your awesome blog!!!
I wish I were on vacation but no……that will have to wait until the end of the month. Even then, it is a quick weekend vacay. I won’t complain though…better than nothing!!
My bus was almost empty. I agree a lot of people took this week off. I wanted to but my coworkers beat me to it.
Just want to say, I love your workouts and blog. Keep posting great workouts!! Thanks so much.
I need to practice my doggie photography! Although maybe my pooch just doesn’t like the camera as much as Sadie lol.
Haha I think Sadie looks extra cute for sure, she doesn’t need practice!
Still reading! Sadie is definitely looking extra-adorable! And I tried your chocolate/strawberry smoothie bowl recipe this morning–delicious!
I’m still reading and I know what you mean about the gym … there were three people there this morning, including myself. It’s crazy and I’m jealous! Haha.
I am in Seattle and it’s cool here. As in 60 degrees. hee hee… Not what you meant… I know 🙂
Sadie is so cute! I love that she makes regular appearances on your blog.
Funny Sadie!! I’m here!!!! LOl. 🙂
It’s super hot here in Illinois!
I love the nuts on the overnight oats – I love cashews!
I found your blog while looking for circuit training exercises. Love it!
Thank you so much for posting your workouts and your breakfasts – you’re an inspiration!
I’m sitting at work and still reading!!! 🙂
omg the second pic of sadie is beyond adorable!