Today’s breakfast was a peanut butter and chocolate lovers dream.
Enter, the chocolate peanut butter cup smoothie!
In to the blender went:
- 1 scoop chocolate protein powder
- 1 c. milk
- 1 tbsp. peanut butter
- 1 tbsp. cocoa powder
- 1 frozen banana
- 1 large pinch (1/2 tsp.?) xanthan gum (for thickening)
Ooooh yeah.
Chocolate + Peanut Butter = Best combination in the world
This peanut butter lover was quite happy!
As I was drinking this smoothie, I sang the song “Build Me Up Buttercup” in my head over and over, subbing the words “butter cup” for “peanut butter cup.” An instant classic, don’t you think?
Why do you build me up (build me up) peanut butter cup, baby
Just to let me down (let me down) and mess me around
And then worst of all (worst of all) you never call, baby
When you say you will (say you will) but I love you still
I need you (I need you) more than anyone, darlin’
You know that I have from the start
So build me up (build me up) peanut butter cup, don’t break my heart
Such a good song. I love oldies music! I would love to see Akon sing a song that referred to a girl as “Buttercup.” Just sayin’.
My peanut butter cup smoothie hit the spot after a great workout (boot camp class + 20 minute on the elliptical) and a nice walk with these two crazies.
I kind of love them. 😉
Off to listen to the Wicked station on Pandora and power through my to-do list at work!
Jamie says
You look gorgeous! I love that song too- and that smoothie looks like a healthified milkshake, send some over heeeere!!!!
peanutbutterfingers says
thanks! that’s exactly what i was going for! something thick, creamy and milkshakey. 🙂
Runeatrepeat says
You are so pretty 🙂
peanutbutterfingers says
so are you, monica! thanks for making me blush! 😉
Maria@healthydiaries says
Listening to the wicked station right now! thanks!
Jackie @ Baking Charms says
Oh that sounds fab I was just thinking of a new smoothie to try… banana +strawberry was gettin’ old!
LOVE your dress, by the way 🙂 Such a pretty color!
Lindz @ Happy or Hungry? says
Haha, nice song edit. I love adding my own lyrics into songs 🙂
And I love adding buttercup into my vocab also.
That smoothie looks awesome…I think I’ll be making that up, buttercup!
Hope says
That smoothie sounds amazing! Peanut Butter cups are my favorite! With chocolate and peanut butter how could you go wrong? I love your pink dress!! So pretty!
Jordan P says
Speaking of Peanut Butter, thought you might like this: http://www.seriouseats.com/2011/03/nutropolitan-museum-of-art-peanut-butter-and-co-gallery-photos.html
It’s a whole museum dedicated to peanut butter!!
Kristy @ KristyRuns says
I just had a similar post-run smoothie. Can’t beat that combo! P.S. That dress is so pretty! Love the color.
Brittany (A Healthy Slice of Life) says
that smoothie sound delicious!! I can’t wait until it stays warm enough here to wear dresses 🙂
Carrie says
aHAAH this post put that song strraight into my head!! LOVE THIS SMOOTHIE- this was made for ME- (and YOU!)
Molly says
When I get protein shakes from my gym, I always order the peanut butter chocolate flavor!!! Now I have more motivation to go to the gym, just so I can have one of those 🙂
Diane@Simply Sweet says
I adore the dress. And I have to say, I get so jealous every time I see you in warm weather clothes and drinking smoothies outside without freezing! Spring cannot come soon enough!
Lauren says
This smoothie looks yummy !!!!!!!!!! I’m trying this next week !!!
Hannah says
Nothing could beat chocolate and peanut butter for breakfast!
Parita @ myinnershakti says
Must.try.this.smoothie. PB with chocolate (or vice versa) is a match made in food heaven! Whoever thought to put the two together was a genius!
Erin at theswankysouthernyankee says
That looks so good!! I’m going to try it for tomorrow morning’s smoothie!!
LOVE the dress too!!
Angela @ Eat Spin Run Repeat says
I love casein protein powder! You’re right, it is definitely thicker and I find that it’s creamier as well. I also LOVE your dress! It’s putting me in a very springy mood and I wish we had weather like that so I could bust out the spring wardrobe too!
Kathie says
I LOVE choco pb smoothies!
Meaghan says
That looks amazing. Makes me want a milkshake!
Your neighborhood is so pretty! Whenever you post pics from your walks the surroundings are so gorg!
peanutbutterfingers says
thanks! we do most of our walks right outside downtown orlando and around lake eola in the center of the city.
Jessica says
Thought you would enjoy this…21 peanut butter cookie recipes!
http://www.marthastewart.com/photogallery/peanut-butter-cookie-recipes
peanutbutterfingers says
oooh yes i would! thanks! 🙂
peanutbutterfingers says
the peanut butter crisps and pb chocolate oatmeal cookies are calling to me…
Alaina Rose @ Sweetness of Life says
Yummy! That smoothie sounds off the hook! And you look so excited eating it! 🙂
Heather (Heather's dish) says
I used ti make a great PB and chocolate smoothie but I’m going to have to try yours…it sounds like perfection!
Liz Mitchell says
I was just sitting here thinking what I wanted for breakfast and craving something cold when I went to your blog for my normal morning routine 😉 and saw your new creation. I got up, made it and am finishing reading the post drinking the peanut butter cup smoothie. AMAZING!!! Thanks Julie!
peanutbutterfingers says
that’s awesome!!! so glad you liked it. we’re smoothie twins!
Jessica says
After reading this post I immediately went to Youtube and started listening to Build Me Up Buttercup! Gotta love the good oldies
katy {of} katy loves. says
Okay, my funny thought:
I literally heard Akon’s remix of peanut butter cup in my head..
Peanut butter cup p-p-p-peanut butter cup.
Yeah, uh-huh.
Peanut butter cup p-p-p-peanut butter cup.
Reeses, yeah!
Pieces, yeah!
In a smoothie, yeah!
No lie. I think I’m really so tired and need to rest because crazy things start to happen with my mind. Like this. Oh boy. I need to stop now.
Ashley P. @ The Vegetable Life says
I need to start experimenting with my smoothie recipes…. I always do the same mixed berry and banana (aka boringg!!!)
Brooke says
I had almost the exact smoothie for lunch yesterday minus the peanut butter, I might have to rerty today adding PB, don’t know how I didnt think to add that.
So jealous you can wear a dress to work, its 20 degrees where I am today :/
Jenna...lifeinjenneral says
SO funny, I made this exact smoothie last night! Delicous!!!
Gen says
That smoothie looks sooooooo good!!!!! I had a mocha one this morning! =D
Allison says
I love your dress! That color is very flattering on you.
Dani says
Any station that plays “A whole new world” is a win in my book! I don’t even like wicked( don’t judge it’s the truth) and I love this station!
It pretty much is the perfect Friday Pandora Station
Gavi @ Gavi Gets Going! says
I DEFINITELY sang and danced to “Build me up Buttercup” in my 5th grade talent show. It was an awesome dance. That smoothie looks fabulous! By the way, the NY Times travel section did 36 hours in Orlando! Here it is: http://travel.nytimes.com/2011/03/06/travel/06hours-orlando.html?hpw. Any worthwhile spots?
Karen says
I tried to mimic peanut butter cup flavour in my brekkie this morning too!
A package of organic instant oats, a teaspoon of hot chocolate milk, a tablespoon of nut butter and a bit of hot water.. YUMMY delish!
PS .. Umm can I just add how stunning you look today .. Friday’s must make you glow .. 🙂
Lauren @ Hungry Dancer says
Yum peanut butter cup smoothie!!!! I really need to get xanthan gum!!!
Chicago Cuisine Critique says
Great song. Love your dress. Happy Friday!
Gabriela @ Une Vie Saine says
Hahaha I’d love to hear any rapper use the word buttercup in a song. It could be ground breaking though, I don’t know why they haven’t tried it yet!!
Colleen @ The Lunchbox Diaries says
My sorority would sing a remix version of Build Me Up Buttercup everrrry fall recruitment!
“…You know we want you back (want you back)
At ADPi, baby, don’t you let us down..”
Oh it was a doosey 🙂
Shana says
“Such a good song. I love oldies music! I would love to see Akon sing a song that referred to a girl as “Buttercup.” Just sayin’.” – LOVE that quote. Seriously… Lil Wayne get with the program!!
Tracy says
Great hot pink dress… ruelala purchase?
Melissa @ Chocolate & Kisses says
You have been my inspiration for my lunch. Hope you don’t mind I gave you props on my blog!
Heather says
Those are definitely my favorite smoothies to make!! I use PB2 and I LOVE it!
katie says
can I just say you RADIATE gorgeousness in the Pink Color Dress! That color is made for YOU! beautiful!
Oh your smoothie sounds amazing! it could be a late night smoothie treat for me ; )
Rachel @ Grateful Girl Goes Gluten Free says
Ahh I love pb chocolate shakes, this is such a good and healthier idea!
Tara says
This looks amazing!! You are right nothing beats chocolate with peanut butter!! 🙂
Sarah K. @ The Pajama Chef says
what a great smoothie idea! earlier, i had a peach-strawberry-pineapple-banana smoothie that was amazing!!
Callie @ Callieflower Kitchen says
Now I totally have that song stuck in my head!
jill says
whats your thoughts on PB2?
Kacy says
Totally LOVE that song. The smoothie sounds great!
Sarah Elizabeth says
Yum! I love your dress by the way. I think I foresee a fashion post later today? I hope so! I am so jealous that you can take a walk outside with grass on the ground and wearing a fun bright dress. I can’t wait for it to be warm enough for spring/summer dresses up North!